How I Cope Through My Mental Health
How I cope Through My Mental Health Hey Healers! Mental health has been a hot topic lately and a very important one that I see so many people reaching for help and guidance. I was thinking the other day about how I manage my mental health. Having had such an extensive history with depression, anxiety, […]
Creating Missed Opportunities From Fear
Creating Missed Opportunities From Fear Many of us are living in a state of fear. It’s a protective mechanism we inherited from our ancestors. It served us in the past to stay safe and alive. Today, it serves a much smaller purpose because we no longer have the same troubles that we did centuries ago. […]