The Truth Behind Popeyes Famous “Fraud” Chicken & Biscuits
Here’s How Popeyes Famous Fried Chicken Is Killing You I was born in Lafayette, LA and all around my hometown there’s a common fast food restaurant named popeyes. This restaurant isnt known for the sailor man with the spinach can in his hand, nope not one bit of green leaves and vegetables. It’s known for […]
Learning How to Eat Intuitively
Learning How To Eat Intuitively If there is anything 2023 has taught us, it’s definitely that we need to re-evaluate how we show up for ourselves and that we need to put the health of our minds and bodies first. Diet plays a huge role in our health. We’ve seen the science that prove what […]
How I Cope Through My Mental Health
How I cope Through My Mental Health Hey Healers! Mental health has been a hot topic lately and a very important one that I see so many people reaching for help and guidance. I was thinking the other day about how I manage my mental health. Having had such an extensive history with depression, anxiety, […]
Understanding Your “Thing”
Understanding Your “Thing” I remember growing up and seeing other kids around me and people before me have their “thing”. You know, the “thing” that is theirs which they’re really good at, excel in and becomes their identity. For some, it’s music, fashion, sports, or cooking. For others it may be writing, teaching, building, etc. […]